I’m back and ready to do the Summer Transformation Challenge!
It feels like I’ve been out of action for ages, but I’m finally back into it, and did some intense exercise today. Apart from feeling a bit wobbly, I’m ok!
I did around 15 minutes of my resistance training, with intervals (running/walking to the end of the street and back).
Now I’ve got to go and work [...]
Still sick – I want to start the summer transformation challenge!!!
I am really starting to get frustrated. I’ve been a little unwell for over a week now. My husband’s been away with work, I’ve been working full time and of course I’ve had the children to look after as well.
I have until early next week to officially start the Summer Transformation Challenge, so will have [...]
Tomorrow I start the Summer Transformation Challenge – AGAIN!
My health has finally improved and I will be ready to get into the Summer Transformation Challenge. I will start again.
I am currently working out my meals for the week so I don’t stray and eat bad stuff!
Here’s an idea of what I will be eating through the week, taking into account that I get [...]
I’ve taken a break
Wow, it’s amazing how having the flu (or whatever it was) can knock you around.
As I posted recently, I’ve joined the Fit Yummy Mummy 12 Week Summer Transformation Challenge, but I’ve not been able to exercise because I’ve been feeling really sick!
So I emailed Holly (the Fit Yummy Mummy) and asked her if it was [...]
Day 5 of the Summer Transformation Challenge
It’s day 5 and I’ve only done one lot of intervals and one lot of training so far. My baby is sick and I’ve been a little bit “off” myself, but today I’m feeling good, although I’m home with a sick baby!
So today I will do my exercises (it only takes half an hour, [...]
I am about to start the weight loss challenge
I am excited! I am about to start the Fit Yummy Mummy 12 Week Transformation Challenge!
In 12 weeks I will look FABULOUS! My baby belly will be gone, as will my love handles and my back fat!
I am so impressed with the amount of support given to challenge members. We support each [...]
Redoing week 5 of the fit yummy mummy program
I’ve had a pretty slack week this week. I’ve had a couple of days where I ate “bad” food and I haven’t exercised since Saturday or Sunday.
So what I have decided to do is possibly join the 12 Week Fit Yummy Mummy Transformation Challenge, and I’ll start from Week 5, even though I’ve already [...]
My Fit Yummy Mummy progress
I’m nearing the end of week 5 and I have to say that things are very different now compared to what they were like 5 weeks ago before I started the Fit Yummy Mummy program!
I have so much more energy for starters – no longer is it an effort go get up at 5am! Who [...]
Week 5 of the Fit Yummy Mummy Program
Wow! I’m in week 5 already! It is so hard to believe! I feel great, I have lost some weight and I am starting to look different.
Today I was really looking forward to my resistance training because it meant that I was going to start another 4 weeks of new exercises and they were great!
I [...]
I have lost 4.4 pounds!
Amazing! And it only took 3 weeks!
It’s funny though, because I only weighed myself the other day and my weight hadn’t changed much at all. I wasn’t worried because I know I’m building muscle too – and I’m not overweight to start with!
So I hopped on the scales and couldn’t believe what I saw. I [...]
