Want to know how to get into the exercise habit? If you do, then you’re probably like 99% of the population and you’re having trouble just staying motivated right? There are several reasons why we struggle to stay motivated, and here are some of them: Too tired – by the time you’ve finished work and […]
Just wanting to lose weight is not enough
More than half the population “want” to lose weight, but going by the fact that more than half the population is overweight, then “wanting” to lose weight is not enough. In order to effectively lose weight, you must have a strong and compelling reason as to why you want to lose weight. Maybe you want […]
Triathlon update
I only just realised that I never posted the details of how my triathlon in April went! It’s been ages since I’ve posted – mainly because I’m going through a significant life change, but it’s all good! Ok, so my first ever triathlon started off ok, although half way through the swim I suffered with […]
Yay I Did It!
Phew! I just completed my mini triathlon trial! Here’s what I did…. I have a 10m long pool, so I swam 30 laps (300m). I rode 13.6km I ran 2.1km OMG it was so hard transitioning from riding to running, so I probably did more walking than running at first, but I finished it all […]
Triathlon trial run!
Today I’m doing a trial run of my triathlon. Once Jason (my hubby) gets out of bed (it’s almost 7.20am on Sunday morning), I’ll be swimming 30 laps of the swimming pool (300m), followed by a 13.6km bike ride, followed by a 2km run. Phew! Wish me luck!
I have reached the point of no return!
It’s been a little while since my last post but training is going well – if you don’t count swimming training! That part of my triathlon leg is still freaking me out a little, but I’m sure all will be good on the day! I’m now able to run more than before, and cycling isn’t […]
