As you know, I'm on a mission to improve my health. I've managed to come across an incredible product in the last week, that has given me so much more energy and improved my health - all in less than one week! So as one would expect, I've been posting all over Facebook about the benefits of this product and what it's doing for me, and as a result of that, I've had a bunch of … [Read more...] about So yesterday, this happened…
How to improve your health and lose weight
Not long ago, I noticed a family member was posting all over Facebook about this new product he was using, and the positive changes he was experiencing. He was sleeping better, his mental health had improved, he had loads more energy, and the list goes on! He was literally a new person! I've never really taken supplements except maybe for some protein pre/post workout. Other … [Read more...] about How to improve your health and lose weight
2 ingredient pancakes – yummm!
Here's what I'll be having for breakky tomorrow! Method: Mash banana in a bowl. Whisk eggs separately. Mix together well.ORBlend ingredients together in a blender. Cook in a greased non stick pan over gentle heat as you would normal pancakes- it's super important to cook these SLOWLY! Serve with mashed berries and coconut yogurt. Options: Add 1/4 cup oats to … [Read more...] about 2 ingredient pancakes – yummm!
Craving chocolate? It IS possible to eat chocolate AND still be eating clean!
So... what do you do when you're in week 1 of your JPT program and you're craving chocolate? You could always go and buy some chocolate, but that will undo all of the good you've done, right? So last night I attempted to make some healthy, clean coconut rough, and this pic is the result! Looks good huh? My daughter tried a little and when I asked her if she liked it, … [Read more...] about Craving chocolate? It IS possible to eat chocolate AND still be eating clean!
Trying something new
Super excited to be working towards a healthier me, and I've decided I want to "share the love"! I'm looking for 11 people to come test drive the program, if you or you know someone that is looking to: - Increase ENERGY - Feel better - Drop some FAT and - LOVE what you see in the mirror ... then comment 'ME', or Contact me !! Program includes FREE eating plan, loads of recipes, … [Read more...] about Trying something new