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Are you overweight and unhappy?
Many would argue that there are plenty of people out there who are overweight and they are perfectly happy, but I question that statement. Are they truly happy about EVERYTHING including their weight?? While I’m more than happy with life in general, I am not happy about my roll of baby fat! No, my life […]
My weight loss journey – Day 1
Ok, I’m starting from today because I wasted yesterday (I ate KFC for dinner!). Today I’ve been good and I’m about to get hubby to take a sexy “before” shot of me so we can follow my weight loss progress. Here’s what I ate today: Breakfast: Bowl of oatmeal (yes, it’s that porridge again!) Morning […]
Eat More Often To Lose Weight
If you want to lose weight, you want to do it properly, right? If you’re like many people, you feel like you’re fighting a losing battle. You might lose some weight then put it on again. You will then lose some more, then put it all again and then some. This yo-yo situation is frustrating and […]
My Weight Loss Journey
Ok, this is probably going to be more of a quick trip rather than a “journey” as such because I am not overweight and I am certainly not “fat”. I do have a very unattractive “baby fat roll” around my middle though. Having such a roll was easy to lose when I had my eldest daughter […]
I am going to lose weight!
Here I’ve been, talking about tips and strategies to help you lose weight, but of course nothing works better than a real life success story, right? Whilst I’m not huge, I do have a lovely roll of “baby fat” around my middle which just won’t budge! I am going to start a healthy eating and […]