• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
  • Podcast
  • Community
  • Contact

Overweight & Unhappy

To healthy, fit, strong & fabulous!

  • Body & Identity
  • Recipes & meal plans
    • Breakfast
    • Smoothies
    • Snacks
  • Join the Community

I have lost 4.4 pounds!

June 8, 2008 by Michelle

Amazing!  And it only took 3 weeks! 

It’s funny though, because I only weighed myself the other day and my weight hadn’t changed much at all.  I wasn’t worried because I know I’m building muscle too – and I’m not overweight to start with!

So I hopped on the scales and couldn’t believe what I saw.  I had to hop off then on again three times to be sure! 

How do I feel these days?  GREAT!  It’s a public holiday here in Australia and I am itching to get to the gym!  I absolutely love exercising these days and I am loving the new foods I am eating – things I wouldn’t have thought to eat before.  I have so much energy and a great sense of wellbeing.  Life is wonderful!

Related posts:

  1. Intervals
  2. Why Not Eating Enough Can Cause You to Gain Weight
  3. My measurements

Filed Under: Weight loss diary Tagged With: best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth

Primary Sidebar

How to Lose Weight Without Exercising

How to Lose Weight Without Exercising

This is a Simple 3-Day Gym Plan for Women Who Are Busy, Tired, and Done with Overcomplicating Weight Loss

A Simple 3-Day Gym Plan

When Weight Is a Way of Hiding: The Identity Beneath the Body

When Weight Is a Way of Hiding: The Identity Beneath the Body

Body & Identity: Why Weight Loss Is Never Just About Food

Body & Identity: Why Weight Loss Is Never Just About Food

Want to Lose Weight Naturally?

Mindset Over Macros: Why Energy Matters More Than Calories

Mindset Over Macros: Why Energy Matters More Than Calories

How to Release Emotional Weight (and Finally See Physical Results)

How to Release Emotional Weight (and Finally See Physical Results)

Lose weight Greek goddess

Can You Really Lose Weight with Energy Work?

Are Energetic Blocks the Reason You’re Not Losing Weight?

Are Energetic Blocks the Reason You’re Not Losing Weight?

The Spiritual Causes of Weight Gain

The Spiritual Causes of Weight Gain

Why You Still Can’t Lose Weight (Even When You’re Doing Everything “Right”)

Why You Still Can’t Lose Weight (Even When You’re Doing Everything “Right”)

Footer

Recent

  • Exercise Isn’t the Whole Story
  • Why You Can’t Stay Consistent
  • PCOS and Weight Loss
  • Keep the Food, Lose the Pattern
  • Menopause Weight Loss

Search

© 2026 · Overweight and Unhappy