I did week 1, workout B yesterday of the Fit Yummy Mummy fat loss program and although I felt great, when I was doing intervals I think I may have slightly pulled a calf muscle. But that’s not going to stop me of course! I will just be sure to stretch that muscle before my […]
My fat loss progress
I had a great day yesterday! I needed to mow the lawn (for the second time in my entire life!), so I figured I would use that as my warmup, and afterwards I’d do a Fit Yummy Mummy workout. And what a great decision that was! I finished mowing, completed Workout B from week 1 […]
Michelle’s latest Club FYM update
As you have probably guessed, I follow the Fit Yummy Mummy weight loss program and absolutely love it! Ok I’ve not been great at sticking to it, but when I’m focused, I get great results! I’ve been a little unhappy with my body lately and really do want to improve my fitness, and I want […]
My first offical workout for the year – a success!
I woke up 30 minutes earlier than normal today so I could work out before starting my day. I figured that there was little point trying to do something at lunch time on a regular basis because I usually had so much other stuff to do. And after work – forget it! At the end […]
And so it begins…. again!
Ooooh boy I have been missing in action for way too long, and it’s time for me to get off my butt and start exercising again! I don’t even own any scales right now, so can’t tell you what I weigh, although what I CAN tell you is that while I know I’m not overweight, […]
Triathlon update
I only just realised that I never posted the details of how my triathlon in April went! It’s been ages since I’ve posted – mainly because I’m going through a significant life change, but it’s all good! Ok, so my first ever triathlon started off ok, although half way through the swim I suffered with […]
