If you have a good enough reason to want to lose weight, chances are you'll achieve your goal. But often people struggle to find that reason that's compelling enough to push them into action. Last week I came up with a FABULOUS reason to lose weight! And here it is... I agreed to attend a work fancy dress function dressed in the dress pictured here! EEEK! Normally this … [Read more...] about Looking for a compelling enough reason to lose weight?
Weight loss diary
Last chance to workout with my friend Holly – SALE ENDS TONIGHT
The Trouble Spot Solution has sold like hotcakes for Holly, and for very good reason… IT’S AWESOME! So, if you’re looking for something you can do at home (or your local gym) that will finally give you the body you always wanted, this is it! Get The Trouble Spot Solution NOW ==> https://fityum.infusionsoft.com/go/tss77/a1509/ You’re going to get a 12-week … [Read more...] about Last chance to workout with my friend Holly – SALE ENDS TONIGHT
Fit Yummy Mummy 12 Week Transformation Challenge Finalists
It is amazing what one can achieve in only 12 weeks. Go to http://www.clubfym.com/public/Transformation-Results--NYTC-12.cfm and you will see what I mean. OMG! The results some of these women have acheived is beyond AMAZING!!! All of these women were a part of the Fit Yummy Mummy program, which basically requires you to put aside 90 minutes per week (that's 15 minutes per day, … [Read more...] about Fit Yummy Mummy 12 Week Transformation Challenge Finalists
Happy 2012!!!
Hi everybody! With only 5 hours of 2011 left, I am yet to decide on my new year's resolutions (where did that time go???), but I do plan to sit down tomorrow and write out my intentions for 2012. I reflect back on the last year and I realise that I have grown (mentally, not physically!) a LOT! I have learned so much and my life looks nothing like it did 12 months ago. Thank … [Read more...] about Happy 2012!!!
My fat loss progress
Uh oh... I'm not doing too good, and it could be all of the indulging I've been doing lately! Here are my stats: Weight: 56.4kg/124.1 pounds Size: 8-10 (Australian sizes) Hips: 37 inches/94cm Waist: 30 inches/76cm So I've gained a kilo (or 2 pounds) and put on an inch. ARGH! BUT I have joined the Holiday Hottie Transformation Challenge through Fit Yummy Mummy, … [Read more...] about My fat loss progress