I am two thirds of the way through the Fit Yummy Mummy Transformation Challenge and I feel fantastic! I’ve had to change my routine a little because I found that exercising in the afternoon just wasn’t working for me. Instead I am getting up at 4.30am to do my exercise and it’s working very nicely. […]
I am giving up – temporarily!
I unfortunately have to give up on the Fit Yummy Mummy 12 week Summer Transformation Challenge. It’s been a hard decision to make but unfortunately with my health the way it is (yep, I’m sick AGAIN!) I really can’t keep going. My body is telling me to rest, and so that is what I am […]
Week 4 of the Fit Yummy Mummy STC is DONE!
Yay! I have completed week 4 of the Fit Yummy Mummy Summer Transformation Challenge! Only 8 weeks to go! So how are things going you might ask? Well, in between being sick, tired and unmotivated, I’ve surprisingly done quite well. I even managed to get my three sets of 30 minutes of exercise in – […]
Why do it the hard way?
I went to the gym today when I noticed a couple of women who were quite obese, working out on the treadmills. They were still on the treadmill when I left, half an hour later. Both were walking slowly too, not varying their pace at all. In fact, neither of them looked as though they were […]
Week 3 of the Fit Yummy Mummy Summer Transformation Challenge
Ok, if it weren’t for the fact that I am sick – AGAIN! – I think I’d be doing a lot better than I am. Needless to say, the scales are working in my favour, telling me I’ve lost more weight. How, I am not sure because I haven’t done a lot more than usual, […]
I’m back and ready to do the Summer Transformation Challenge!
It feels like I’ve been out of action for ages, but I’m finally back into it, and did some intense exercise today. Apart from feeling a bit wobbly, I’m ok! I did around 15 minutes of my resistance training, with intervals (running/walking to the end of the street and back). Now I’ve got to go […]
