By now you’ve probably worked out that eating clean, whole foods is the way to go, but sometimes this means sacrificing healthy foods for flavour. But not with this recipe! Here’s what you’ll need: Diced mango Diced pineapple Cilantro/Coriander Lime juice Chili powder Combine it all and use it to top a piece of grilled […]
Last chance to workout with my friend Holly – SALE ENDS TONIGHT
The Trouble Spot Solution has sold like hotcakes for Holly, and for very good reason… IT’S AWESOME! So, if you’re looking for something you can do at home (or your local gym) that will finally give you the body you always wanted, this is it! Get The Trouble Spot Solution NOW ==> https://fityum.infusionsoft.com/go/tss77/a1509/ You’re going […]
Easy chocolate popsicles
Do you have a sweet tooth and do you like chocolate ice cream?? If so, this recipe will definitely be to your liking! Click here to order your Dutch Chocolate Complete Powder, which goes great as a substitute for the cacao powder.
Fit Yummy Mummy 12 Week Transformation Challenge Finalists
It is amazing what one can achieve in only 12 weeks. Go to http://www.clubfym.com/public/Transformation-Results–NYTC-12.cfm and you will see what I mean. OMG! The results some of these women have acheived is beyond AMAZING!!! All of these women were a part of the Fit Yummy Mummy program, which basically requires you to put aside 90 minutes […]
Do you want to be sexy by summer??
As I head towards winter, I know that many of you are heading towards summer, and that means that for you soon-to-be-summer people, it’s time to get back into shape after slacking off! These BodyRock workouts are fantastic – and they’re FREE! You won’t need one for this workout, but an Interval Timer is ESSENTIAL […]
How to achieve a flat tummy
In 2007 I injured my back, slipping a disc. It was the most painful experience of my life! So since then, I have realised that I need to focus on building my core strength, and what I’ve learned after watching this video, is that not only am I strengthening my core, but by incorporating the […]