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Weight loss diary

Still sick – I want to start the summer transformation challenge!!!

July 23, 2008 by Michelle

I am really starting to get frustrated. I've been a little unwell for over a week now. My husband's been away with work, I've been working full time and of course I've had the children to look after as well. I have until early next week to officially start the Summer Transformation Challenge, so will have to rest up so I can get started before then! … [Read more...] about Still sick – I want to start the summer transformation challenge!!!

I’ve taken a break

July 12, 2008 by Michelle

Wow, it's amazing how having the flu (or whatever it was) can knock you around. As I posted recently, I've joined the Fit Yummy Mummy 12 Week Summer Transformation Challenge, but I've not been able to exercise because I've been feeling really sick! So I emailed Holly (the Fit Yummy Mummy) and asked her if it was ok if I deferred my start date so I could start again when I … [Read more...] about I’ve taken a break

Day 5 of the Summer Transformation Challenge

July 9, 2008 by Michelle

It's day 5 and I've only done one lot of intervals and one lot of training so far. My baby is sick and I've been a little bit "off" myself, but today I'm feeling good, although I'm home with a sick baby! So today I will do my exercises (it only takes half an hour, so I've got absolutely nothing to complain about!) and then there's only one more lot I need to do, so maybe … [Read more...] about Day 5 of the Summer Transformation Challenge

Week 5 of the Fit Yummy Mummy Program

June 14, 2008 by Michelle

Wow!  I'm in week 5 already!  It is so hard to believe!  I feel great, I have lost some weight and I am starting to look different. Today I was really looking forward to my resistance training because it meant that I was going to start another 4 weeks of new exercises and they were great! I particularly loved the exercises that used my arms.  My arms have always been … [Read more...] about Week 5 of the Fit Yummy Mummy Program

I have lost 4.4 pounds!

June 8, 2008 by Michelle

Amazing!  And it only took 3 weeks!  It's funny though, because I only weighed myself the other day and my weight hadn't changed much at all.  I wasn't worried because I know I'm building muscle too - and I'm not overweight to start with! So I hopped on the scales and couldn't believe what I saw.  I had to hop off then on again three times to be sure!  How do I feel … [Read more...] about I have lost 4.4 pounds!

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