Many would argue that there are plenty of people out there who are overweight and they are perfectly happy, but I question that statement. Are they truly happy about EVERYTHING including their weight?? While I’m more than happy with life in general, I am not happy about my roll of baby fat! No, my life […]
My weight loss journey – Day 1
Ok, I’m starting from today because I wasted yesterday (I ate KFC for dinner!). Today I’ve been good and I’m about to get hubby to take a sexy “before” shot of me so we can follow my weight loss progress. Here’s what I ate today: Breakfast: Bowl of oatmeal (yes, it’s that porridge again!) Morning […]
My Weight Loss Journey
Ok, this is probably going to be more of a quick trip rather than a “journey” as such because I am not overweight and I am certainly not “fat”. I do have a very unattractive “baby fat roll” around my middle though. Having such a roll was easy to lose when I had my eldest daughter […]
I am going to lose weight!
Here I’ve been, talking about tips and strategies to help you lose weight, but of course nothing works better than a real life success story, right? Whilst I’m not huge, I do have a lovely roll of “baby fat” around my middle which just won’t budge! I am going to start a healthy eating and […]
If you’re overweight, are you truly happy?
I hear it being said all the time. An overweight person says she’s proud of her body and she’s happy with what she’s got and she doesn’t feel she needs to lose weight – she’s happy. Is the really?? I suppose there are varying degrees of obesity and being overweight, but let’s say she’s well […]
Are You Overweight or Obese? Here’s What You Should Do First!
Are you overweight or obese? Many obese people think they’re not! Of course you know the risks of being overweight or obese, but that doesn’t mean you have a problem right? Or maybe you know you could lose a few pounds, but you’ve decided to wait until closer to the summer, your sister’s wedding or […]
