In only half an hour a day, 3 times a week, you could have yourself a bikini body just like Holly’s! It takes time, dedication and a commitment to your goal to become a Fit Yummy Mummy and I know you can do it! This video will tell you why those Bikini body workouts you […]
I ate too much chocolate!
I last posted in the weight loss diary of this site almost a couple of weeks ago and was saying how my life was about to take an amazing turn which would allow me to put my health and fitness first! That amazing turn has not yet happened, although I am another step closer, and […]
How to banish your muffin top forever!
If you’re like most people, you probably ate a little more than you were supposed to this Easter. If you want to banish that muffin top of yours forever, then visit the Fit Yummy Mummy right now!
How to stay on track this Easter
Here in Australia Easter Sunday is the day we traditionally give and receive our Easter eggs. We all know that Easter means chocolate and usually lots of it, so here’s my tip on how to stay on track this Easter. If you have been following any quality program, you will know that you’re allowed some […]
Starting again
For a life coach, I’ve not been setting a good example for this transformation thing I want to do, but that is all going to change. I’m yet to meet anyone who hasn’t “fallen off the wagon” at least once before they finally achieve success in weight loss, and I’m obviously no exception! 🙂 Now, […]
Week 2 of the Fit Yummy Mummy Transformation Challenge
I am two thirds of the way through the Fit Yummy Mummy Transformation Challenge and I feel fantastic! I’ve had to change my routine a little because I found that exercising in the afternoon just wasn’t working for me. Instead I am getting up at 4.30am to do my exercise and it’s working very nicely. […]