A large proportion of the population is overweight, so I am not surprised that the majority of New Year’s resolutions will probably include losing weight, getting fit or improving eating habits. What about you? Successfully losing weight gives you a huge boost to your confidence and self esteem. – You feel a sense of accomplishment. […]
How do I trim my thighs and lift my butt?
Follow this exercise on a regular basis and you’re sure to see results within weeks! For more information on how to lose weight, visit http://overweightandunhappy.com/link.php?id=4
I am giving up – temporarily!
I unfortunately have to give up on the Fit Yummy Mummy 12 week Summer Transformation Challenge. It’s been a hard decision to make but unfortunately with my health the way it is (yep, I’m sick AGAIN!) I really can’t keep going. My body is telling me to rest, and so that is what I am […]
Week 4 of the Fit Yummy Mummy STC is DONE!
Yay! I have completed week 4 of the Fit Yummy Mummy Summer Transformation Challenge! Only 8 weeks to go! So how are things going you might ask? Well, in between being sick, tired and unmotivated, I’ve surprisingly done quite well. I even managed to get my three sets of 30 minutes of exercise in – […]
Why do it the hard way?
I went to the gym today when I noticed a couple of women who were quite obese, working out on the treadmills. They were still on the treadmill when I left, half an hour later. Both were walking slowly too, not varying their pace at all. In fact, neither of them looked as though they were […]
Week 3 of the Fit Yummy Mummy Summer Transformation Challenge
Ok, if it weren’t for the fact that I am sick – AGAIN! – I think I’d be doing a lot better than I am. Needless to say, the scales are working in my favour, telling me I’ve lost more weight. How, I am not sure because I haven’t done a lot more than usual, […]
