So I started off with all the best intentions, but lo and behold, I still don’t have my car back, and I guess I’m using that as an excuse to not work out three times a week. That’s because it means I’m leaving home not long after the sun rises, and arriving home well after […]
Workout #1 for the year is DONE!
So that’s what I have to do… I have to promise my daughter we’ll relax in the hot tub after my workout, for me to actually do my workout. Honestly, it takes all of 15 minutes to complete – I really have no excuses! If I team all of this with clean eating, then I’m […]
Michelle’s fitness improvement plan starts soon!
Ok ok I didn’t start my workouts like I said I would yesterday, but I’m sitting here on my couch right now, dressed in my workout gear, waiting for my lunch to go down. To make sure I do this, I’ve promised my daughter that she can work out with me (she’s 7), and then […]
The Aussie summer is coming…!
Yup, it’s spring time here in Australia, and I cannot remember the last time I did anything one would call “exercise”. And it shows… Sound familiar? After a recent car accident where I ended up with an injured back and subsequent pinched nerve, it became very clear to me that my lack of exercise, and […]
Yummy choc protein ball recipe
Hi everyone! I thought I’d share this choc protein balls recipe that the kids and I LURVE!! Click here to order your Complete Dutch Chocolate powder.
Fit Yummy Mummy Team Challenge
Wow, it’s been some time since I last posted and I have to say, things are not looking pretty with me right now. I had a pretty tough year last week, mostly brought about by the birth control pill I’d been taking (if you’re taking Yaz or Yasmin, please stop taking it NOW!), and when […]
