Citrus baked chicken with baby broccoli and glazed carrots
Ingredients
- 4 chicken tenderloins
- 1/2 tbsp olive oil
- 2 tbsp lemon juice
- 1/2 tsp paprika
- 1 pinch salt and pepper
- 5-6 baby broccoli
- 1 cup carrots, sliced and cooked
- 2 tsp honey
Instructions
- Preheat oven to 190C/375F
- Grease an ovenproof dish with olive oil spray.
- Place the chicken on the bottom of an oven proof dish.
- Mix together the olive oil, lemon juice, paprika, salt and pepper.
- Pour over the top of the chicken, turning it over so both sides are covered.
- Bake for 30 minutes, turning the chicken after 15 minutes. Ensure it is cooked through.
- Cook the broccoli and carrots as usual, glazing the carrots with honey.