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Today I fell off the wagon

Michelle, your Nutrition & Fabulous Body Coach
February 22, 2018

Today I fell off the wagon

If you’ve read my recent posts, you would know I’m currently doing an 8 Week Shred through Juice Plus+.

Anywho, as of yesterday I’d lost 2.5kg (5.5lbs) in just over three weeks. Not bad at all!

But today, something happened…

  1. I ate McDonald’s for breakfast – it tasted sooo gooood!!!
  2. I ate cake! It was really good too!
  3. I ate choc coated licorice bullets (I ate 5 to be exact).

Ok, so I’ve not had a good day in the food department. Not only that but my activity has been low as I’ve been working from home too.

Will this set me back for the rest of my life??

Only if I let this happen every day!

So what am I going to do?

I’m going to get back on that wagon!!! 4.5 weeks to go!!!!!

Related posts:

  1. Oooo boy! I’m not doing too good! :-\
  2. I have made progress!
  3. Week 2 of the Fit Yummy Mummy Transformation Challenge
  4. Still sick – I want to start the summer transformation challenge!!!
  5. If you don’t eat enough, you could gain weight!

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