Yup, it’s spring time here in Australia, and I cannot remember the last time I did anything one would call “exercise”. And it shows…
Sound familiar?
After a recent car accident where I ended up with an injured back and subsequent pinched nerve, it became very clear to me that my lack of exercise, and in particular, the lack of core exercises, had paid it’s toll.
So…
It’s time to do something about it!
There’s only one program I keep going back to, and it seems I’m going to need to go back to it yet again… It’s the Fit Yummy Mummy program. It’s easy to follow, it takes little time, plus it works!
Every time I start this program, I see results within a short time, and I know this will be no exception. My core will also love me for it!
So…. I guess I need to get started, so will do so later today! 🙂