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I have lost 4.4 pounds!

Michelle, your Nutrition & Fabulous Body Coach
June 8, 2008

Amazing!  And it only took 3 weeks! 

It’s funny though, because I only weighed myself the other day and my weight hadn’t changed much at all.  I wasn’t worried because I know I’m building muscle too – and I’m not overweight to start with!

So I hopped on the scales and couldn’t believe what I saw.  I had to hop off then on again three times to be sure! 

How do I feel these days?  GREAT!  It’s a public holiday here in Australia and I am itching to get to the gym!  I absolutely love exercising these days and I am loving the new foods I am eating – things I wouldn’t have thought to eat before.  I have so much energy and a great sense of wellbeing.  Life is wonderful!

Related posts:

  1. Intervals
  2. Why Not Eating Enough Can Cause You to Gain Weight
  3. My measurements

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