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Day 5 of the Summer Transformation Challenge

Michelle, your Nutrition & Fabulous Body Coach
July 9, 2008

It’s day 5 and I’ve only done one lot of intervals and one lot of training so far. My baby is sick and I’ve been a little bit “off” myself, but today I’m feeling good, although I’m home with a sick baby!

So today I will do my exercises (it only takes half an hour, so I’ve got absolutely nothing to complain about!) and then there’s only one more lot I need to do, so maybe tomorrow or Friday I’ll do them.

Because I’m doing the Transformation Challenge, in order to qualify to win the great prizes they’re offering, I have to update my progress at least once a week, so on Friday night I will do that.

I’m still eating healthy (most of the time) and I’m looking forward to Saturday because that’s “cheat” day where I am allowed to have at least one “bad” meal! It’s funny though, that these days I don’t feel nearly as good after a bad meal as I do after a good one!?

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