I would just like to take this moment to wish you a very Merry Christmas! No matter what you’re doing today, I wish you all of the happiness and health, and let’s start thinking about how we’re going to make 2023 so much better! I just want you to remember that if you’re currently struggling […]
Tips
How past life trauma can affect your weight
Since becoming an Energy Practitioner and more recently a Soul Realignment Practitioner, it’s become abundantly clear that many of the “problems” we’re experiencing in this lifetime will likely have originated from past life blocks and restrictions! A common theme I’ve seen is a person who’s experienced famine several lives ago. In this life they are […]
It’s a new year and a new you!
Happy new year! I know that 2020 was a bit of a “weird” year for many of us, and quite devastating for others, and if you’re anything like me, you’ll have a very strong desire to maintain your health as much as possible as we head into 2021. It’s become all too obvious that a […]
How to prepare for a weight loss challenge
In only 6 days I am going to be kicking off my very own personal weight loss challenge in a very long time! I hopped onto the scales the other day and I was NOT happy with what I saw! I am not “overweight”, but I AM carrying more fat than I should be for […]
How to Lose Weight Fast
Wouldn’t it feel amazing to look in the mirror and really love what you see? Imagine how your body would look, all toned and tight, with all of your bumps in all the right places! Could you imagine? If you’re human (and if you’re reading this, I am guessing you are!), I’m guessing you are […]
4 Tips for Lasting Weight Loss
I’m sure you will agree that action leads to results, and an action repeated over a long period of time will eventually form a habit. As the old computer adage goes; garbage in, garbage out, therefore if we have bad fat burning habits (and these include emotional/mental habits) we invariably experience less than ideal results […]