I unfortunately have to give up on the Fit Yummy Mummy 12 week Summer Transformation Challenge.  It's been a hard decision to make but unfortunately with my health the way it is (yep, I'm sick AGAIN!) I really can't keep going. My body is telling me to rest, and so that is what I am going to do.  I have organised to take some time off work where I will spend a week with my … [Read more...] about I am giving up – temporarily!

Yay!  I have completed week 4 of the Fit Yummy Mummy Summer Transformation Challenge!  Only 8 weeks to go! So how are things going you might ask?  Well, in between being sick, tired and unmotivated, I've surprisingly done quite well.  I even managed to get my three sets of 30 minutes of exercise in - just! My hubby seems to think that my tummy is flatter too, which tells … [Read more...] about Week 4 of the Fit Yummy Mummy STC is DONE!

I went to the gym today when I noticed a couple of women who were quite obese, working out on the treadmills.  They were still on the treadmill when I left, half an hour later.  Both were walking slowly too, not varying their pace at all.  In fact, neither of them looked as though they were working hard at all.  They definitely hadn't increased their heartrate at all - it was … [Read more...] about Why do it the hard way?

Ok, if it weren't for the fact that I am sick - AGAIN! - I think I'd be doing a lot better than I am.  Needless to say, the scales are working in my favour, telling me I've lost more weight.  How, I am not sure because I haven't done a lot more than usual, although I have found time to do a little exercise, and my eating habits for the most part have been pretty good. So … [Read more...] about Week 3 of the Fit Yummy Mummy Summer Transformation Challenge