I love chocolate, and anything with chocolate in it, so when I came across this recipe, I had to give it a go – and I’m glad I did!
Citrus baked chicken with baby broccoli and glazed carrots
OMG this meal was absolutely delicious! So here’s the recipe… Serves 2 4 chicken tenderloins – approx 250g1/2 tablespoon olive oil2 tablespoons lemon juice1/2 teaspoon paprikaSalt and pepper5-6 baby broccoli1 cup carrots, sliced and cooked2 teaspoons of honey Preheat oven to 190 degrees C. Grease an ovenproof dish with olive oil spray. Place the chicken […]
Making better food choices
I’m not sure if you realise, but our diet makes up about 70% of our success (or lack of) when it comes to losing fat. I don’t know about you, but I love food. I love tasty food. I love potatoes. I love junky type snack foods! I don’t really like fruit all that much, […]
Oooo boy! I’m not doing too good! :-\
So I started off with all the best intentions, but lo and behold, I still don’t have my car back, and I guess I’m using that as an excuse to not work out three times a week. That’s because it means I’m leaving home not long after the sun rises, and arriving home well after […]
Workout #1 for the year is DONE!
So that’s what I have to do… I have to promise my daughter we’ll relax in the hot tub after my workout, for me to actually do my workout. Honestly, it takes all of 15 minutes to complete – I really have no excuses! If I team all of this with clean eating, then I’m […]
Michelle’s fitness improvement plan starts soon!
Ok ok I didn’t start my workouts like I said I would yesterday, but I’m sitting here on my couch right now, dressed in my workout gear, waiting for my lunch to go down. To make sure I do this, I’ve promised my daughter that she can work out with me (she’s 7), and then […]