Hi everyone. It’s been some time since I posted, and that’s mostly because I’ve been very lazy and haven’t put my health above everything else.
What has this resulted in? Well… let me tell you:
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Weight/fat gain
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Loss of strength in my core
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Clothes not fitting properly
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Lack of strength overall
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Feeling down on myself for my lack of effort
And the list goes on.
What I realised is that while the Fit Yummy Mummy program which I promote is freaking awesome (and it really is!), I realise that I need to take up something that I can do BEFORE I get home from work each day.
I spend so little time in my house, that once I’m there, I don’t want to do anything. I just want to put my feet up after a hard and difficult day.
So last night, thanks to the inspiration of my wonderful man, I decided to give Crossfit a go.
I can stop there on my way home from work, work out the stress of my day, then come home to relax!
Last night’s workout was an “intro”. OMG I worked harder than I’ve ever worked out in my life! But it felt GOOD! I have a week to give it a few more goes before I can sign up as a member, so I’m actually quite looking forward to it!
I took my measurements yesterday too, as follows, so I can track my progress:
Weight: 60.2kg
Bust (cm): 94cm
Waist (cm): 73
Hips (cm): 94
In a month I’ll re-measure and see how I’ve done!