How to achieve a flat tummy

In 2007 I injured my back, slipping a disc. It was the most painful experience of my life! So since then, I have realised that I need to focus on building my core strength, and what I’ve learned after watching this video, is that not only am I strengthening my core, but by incorporating the following exercises into my workout regime, I can achieve a flat tummy too!

But remember, you have to eat right too! So no cheating!

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  1. […] tummyHow to achieve a flat tummy. April 7, 2012 By Michelle Green Leave a Comment. In 2007 I …overweightandunhappy.com/…/how-to-achieve-a-flat-tummy/5 Steps to a flat tummy in 7 days – The Times of IndiaCan you demonstrate if a 150 kg […]

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