Yippee! My Prograde products finally arrived and I was pleasantly surprised at how quickly, considering they were posted from the States! What was even more surprising was the taste! My Prograde Lean is a meal replacement shake, and it’s chocolate flavoured and kind of tastes like a dark chocolate shake. Yummy! The Prograde Workout is […]
The latest winners of the 12 Week transformation challenge!
Hi everybody. If you’ve not been following the Fit Yummy Mummy 12 week transformation challenge competitors, go take a look now and see the amazing results achieved by these women! http://www.clubfym.com/public/907.cfm They’re soon to start the 21 day challenge. That’s 3 weeks to a new body! Can you do it?? Visit Fit Yummy Mummy now, […]
My meal plan for today – planning my meals in advance!
Last night I worked out what I was going to eat today, and because I’m always so busy and am rushing around in the morning, I decided to get them ready in advance. I have a lunch to go to tomorrow, so the rest of the day’s meals had to be sorted: Breakfast: Green smoothie […]
Listen to your body!
I went for a 5km walk with my man tonight, and although I had a sore calf muscle (I think I pulled it while working out earlier in the week – doing jumping jacks!), I was doing ok – until we decided to jog that is! Because my calf muscle was sore, I should not […]
My latest prograde order
Woohoo! I just purchsed some Prograde products for a massive 15% discount, and I just checked and it looks like they’re still on sale! I bought: 2 x Prograde Workout (for my pre and post workout drinks) 1 x Prograde Lean (for meal replacement) 1 x Prograde Metabolism (to massively boost my results) So if […]
I feel good – apart from a little twinge
I did week 1, workout B yesterday of the Fit Yummy Mummy fat loss program and although I felt great, when I was doing intervals I think I may have slightly pulled a calf muscle. But that’s not going to stop me of course! I will just be sure to stretch that muscle before my […]