For many women, weight is not about food. It is about safety. At some point, often long before adulthood, the body learned that being visible was not safe. So it adapted. The body learns before the mind understands A child who feels criticised, rejected, unsafe, or unseen does not analyse the situation. She adapts. She learns to: Over time, these … [Read more...] about When Weight Is a Way of Hiding: The Identity Beneath the Body