Today, we're going to talk about something that might be getting in the way of your weight loss goals — and no, it’s not your love of pizza! We're looking at limiting beliefs and how they mess with your weight loss progress. Ready? Let’s go! What the Heck is a Limiting Belief? A limiting belief is a negative idea you have about yourself that tells you what you can’t do. … [Read more...] about How Limiting Beliefs Can Affect Your Weight Loss Progress