If calorie counting actually worked long term on its own, you wouldn’t be here reading this… you’d be off somewhere living your fabulous, fit, strong life and not weighing lettuce like it’s a high-stakes science experiment. And yet… here we are. Let’s talk about why. Because it’s not that calories don’t matter at all. They do. But relying on them alone to lose weight … [Read more...] about Calories Aren’t the Problem
