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Healthy Muffins

Michelle, your Nutrition & Fabulous Body Coach
July 26, 2008

Healthy Muffins

If you’re looking for a healthy alternative to the traditional muffin, you may want to try this recipe out for size!

Healthy muffins

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Ingredients
  

  • 1/2 cup cottage cheese
  • 1/4 cup oats
  • 4-5 egg whites
  • 1 banana
  • 1 small serve pumpkin (cooked and mashed)
  • 1 serve each of various fruits to taste

Instructions
 

  • Preheat oven to 175C/350F
  • Blend all ingredients until they form a batter.
  • Spoon batter into a muffin pan (these won't rise, but don't over-fill)
  • Bake for 25 minutes

Notes

You can be as creative as you wish with this recipe, adding fruits and flavours to suit your taste.   
Due to the high natural sugar content of fruit, keep a close eye on the muffins as they are baking, to prevent them from burning.  
Keyword bananas, cottage cheese, fruit, muffins, oats, pumpkin

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