If you’re like most people, you probably ate a little more than you were supposed to this Easter. If you want to banish that muffin top of yours forever, then visit the Fit Yummy Mummy right now!
How to stay on track this Easter
Here in Australia Easter Sunday is the day we traditionally give and receive our Easter eggs. We all know that Easter means chocolate and usually lots of it, so here’s my tip on how to stay on track this Easter. If you have been following any quality program, you will know that you’re allowed some […]
The top 10 New Year’s Resolutions
One of my Facebook friends pointed me to a list today which listed the top 10 New Year’s resolutions according to Amazon. The list was as follows: Lose Weight (well duh! We all knew this one would be first!) Get finances in order Go greener Curb vices (smoking, drinking, gambling etc) Get in shape (as […]
How a Mom can get 6 pack abs
Here are some exercises to help you flatten that tummy! To get your very own copy of the Fit Yummy Mummy program, click HERE. You will be so glad you did!
Do you want to lose weight in 2009?
A large proportion of the population is overweight, so I am not surprised that the majority of New Year’s resolutions will probably include losing weight, getting fit or improving eating habits. What about you? Successfully losing weight gives you a huge boost to your confidence and self esteem. – You feel a sense of accomplishment. […]
How do I trim my thighs and lift my butt?
Follow this exercise on a regular basis and you’re sure to see results within weeks! For more information on how to lose weight, visit http://overweightandunhappy.com/link.php?id=4
