More than half the population "want" to lose weight, but going by the fact that more than half the population is overweight, then "wanting" to lose weight is not enough. In order to effectively lose weight, you must have a strong and compelling reason as to why you want to lose weight. Maybe you want to lose weight because you're unable to play with your children and … [Read more...] about Just wanting to lose weight is not enough
Triathlon update
I only just realised that I never posted the details of how my triathlon in April went! It's been ages since I've posted - mainly because I'm going through a significant life change, but it's all good! Ok, so my first ever triathlon started off ok, although half way through the swim I suffered with an asthma attack! Of course I forgot to bring my inhaler, so I seriously … [Read more...] about Triathlon update
Yay I Did It!
Phew! I just completed my mini triathlon trial! Here's what I did.... I have a 10m long pool, so I swam 30 laps (300m). I rode 13.6km I ran 2.1km OMG it was so hard transitioning from riding to running, so I probably did more walking than running at first, but I finished it all in less than an hour and a half, so all good! I'm just feeling great because I KNOW … [Read more...] about Yay I Did It!
Triathlon trial run!
Today I'm doing a trial run of my triathlon. Once Jason (my hubby) gets out of bed (it's almost 7.20am on Sunday morning), I'll be swimming 30 laps of the swimming pool (300m), followed by a 13.6km bike ride, followed by a 2km run. Phew! Wish me luck! … [Read more...] about Triathlon trial run!
I have reached the point of no return!
It's been a little while since my last post but training is going well - if you don't count swimming training! That part of my triathlon leg is still freaking me out a little, but I'm sure all will be good on the day! I'm now able to run more than before, and cycling isn't killing me as much as it used to! My wonderful hubby is (finally) up to the practical part of his … [Read more...] about I have reached the point of no return!