http://overweightandunhappy.com/weight-loss-tips/watch-your-calorie-intake-to-lose-weight/ It doesn't have to be that way... Tue, 04 Oct 2011 06:26:21 +0000 hourly 1 http://wordpress.org/?v=3.1 http://overweightandunhappy.com/weight-loss-tips/watch-your-calorie-intake-to-lose-weight/comment-page-1/#comment-178 Michelle Green Tue, 21 Apr 2009 09:19:01 +0000 http://overweightandunhappy.com/?p=86#comment-178 Tim, you are so right and I do believe that attitude is the most important of the three. If you don't believe you can do it, then chances are you won't. Tim, you are so right and I do believe that attitude is the most important of the three. If you don’t believe you can do it, then chances are you won’t.

]]> http://overweightandunhappy.com/weight-loss-tips/watch-your-calorie-intake-to-lose-weight/comment-page-1/#comment-177 Tim Tue, 21 Apr 2009 07:32:52 +0000 http://overweightandunhappy.com/?p=86#comment-177 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

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