Lose Weight the Fun Way!

When I signed up for my free fat loss report, I also received instructions on how to play a really fun card game.

Ok, I’m not talking about the kind of card game where you sit around a table drinking beer and smoking cigars. I’m talking about a card game that will help you to lose weight!

To play, all you need is a pack of cards (jokers included), yourself and/or some friends and family, and of course the instructions, which you can download just by signing up for the free fat loss report (you are taken to a page where you can download the report, the game and a metabolic rate calculator).

Pretty much how the game works, is that each person draws a card from the deck, one at a time and one at a time you perform the exercise signified by the type of card you have drawn (the instruction sheet tells you what exercise and how many reps).

Each person takes a turn drawing a card and performing their exercise until the deck runs out (or you all collapse in a heap because you’re so exhausted!).

What a great way to spend time with family or friends! Or if you’re alone and couldn’t be bothered going to the gym, then this is definitely a workout to remember!

So what are you waiting for? Download your Exercise Game Instruction Sheet now!!