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	<title>Comments on: Is Your Weight Loss Goal Compelling Enough?</title>
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	<link>http://overweightandunhappy.com/weight-loss-tips/is-your-weight-loss-goal-compelling-enough/</link>
	<description>It doesn't have to be that way...</description>
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		<title>By: Mary</title>
		<link>http://overweightandunhappy.com/weight-loss-tips/is-your-weight-loss-goal-compelling-enough/comment-page-1/#comment-238</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 20 Oct 2010 18:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://overweightandunhappy.com/?p=327#comment-238</guid>
		<description>Having an event to aim for is a great motivation. I too chose triathlon, and I&#039;m quickly becoming a tri-addict! From a short all-women sprint race, I made my way through Olympic distance events, century bike rides, marathons, and I&#039;m training for a half iron man next spring. Look out Kona...the ironman may be next!!

Looking good, feeling good, that&#039;s a side effect (and a wonderful one!). The weight I lose helps me get up steeper hills on my bike, puts less pressure on my knees for the run, and yeah, I do want to feel better about how I look in spandex, but I will tell you, nobody is criticizing your tummy at 70.3 miles! They are in awe of your amazing accomplishment!

Keep at it!</description>
		<content:encoded><![CDATA[<p>Having an event to aim for is a great motivation. I too chose triathlon, and I&#8217;m quickly becoming a tri-addict! From a short all-women sprint race, I made my way through Olympic distance events, century bike rides, marathons, and I&#8217;m training for a half iron man next spring. Look out Kona&#8230;the ironman may be next!!</p>
<p>Looking good, feeling good, that&#8217;s a side effect (and a wonderful one!). The weight I lose helps me get up steeper hills on my bike, puts less pressure on my knees for the run, and yeah, I do want to feel better about how I look in spandex, but I will tell you, nobody is criticizing your tummy at 70.3 miles! They are in awe of your amazing accomplishment!</p>
<p>Keep at it!</p>
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		<title>By: Ally Kaye</title>
		<link>http://overweightandunhappy.com/weight-loss-tips/is-your-weight-loss-goal-compelling-enough/comment-page-1/#comment-225</link>
		<dc:creator>Ally Kaye</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://overweightandunhappy.com/?p=327#comment-225</guid>
		<description>When you are trying to lose weight,        the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</description>
		<content:encoded><![CDATA[<p>When you are trying to lose weight,        the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</p>
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		<title>By: Weight Loss Workout « Weight Loss and Dieting &#124; Workouts Fitness Wisdom</title>
		<link>http://overweightandunhappy.com/weight-loss-tips/is-your-weight-loss-goal-compelling-enough/comment-page-1/#comment-224</link>
		<dc:creator>Weight Loss Workout « Weight Loss and Dieting &#124; Workouts Fitness Wisdom</dc:creator>
		<pubDate>Fri, 12 Feb 2010 05:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://overweightandunhappy.com/?p=327#comment-224</guid>
		<description>[...] Is Your Weight Loss Goal Compelling Enough? : Overweight and Unhappy? [...]</description>
		<content:encoded><![CDATA[<p>[...] Is Your Weight Loss Goal Compelling Enough? : Overweight and Unhappy? [...]</p>
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