Flat belly core workout for Moms

In only five minutes, you too can put yourself through an unbelievable amount of pain!  😉

Holly makes this look so easy doesn’t she?  I suppose with enough practise I’d probably be able to endure the entire workout…!  Baby steps right?  🙂

Comments

  1. This means that not only are you increasing your heart rate, but you are also exercising the legs, back, shoulders, arms and chest. They will give you the long duration core workout necessary to burn fat, burning 13 calories a minute.

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