ProGrade Workout

ProGradeWorkoutSMALLPost workout shakes provide a foundation for accelerated recovery and serious muscle growth.

The post workout formula in the ProGrade Workout Shake supplies a blend of high quality proteins, with rapidly digesting carbohydrates, free form amino acids, vitamins, and essential minerals including antioxidants to help maximize post-workout recovery.

This post workout shake is made of the finest quality on the market.

If you want to optimize your training, improve your recovery time, and accelerate muscle growth then ProGrade Workout drink is vital to your training routine.

ProGrade Workout contains:

  • A formulated 2:1 blend of quick digesting carbohydrates to protein.
  • It is only 200 Calories per serving when taken with water.
  • The protein is made up of Whey Protein Isolate which has a concentration higher than 95% protein. Whey Protein Isolate has a very high biological value which makes it great to take before and after workouts because it is so readily digested, absorbed, and used by the body.
  • The Carbohydrates consist of dextrose and maltodextrin to facilitate quick absorption and utilization by your muscles.
  • Contains the essential B vitamins necessary to provide the energy to your cells to start the recovery process or to fuel the cells with energy for an upcoming event.
  • Essentially has 0 gms of fat to make sure that you are not consuming any unwanted calories.

Research and scientists have proven that recovery of muscle nutrient stores can be enhanced by consuming a specified mixture of carbohydrates and proteins. Significant glycogen (carbohydrate) storage greatly reduces the recovery time from exercise.

Consumption of protein immediately after exercise is essential to repairing the muscle tissue that has been damaged from exercise and providing the essential amino acids needed to repair the muscle tissue for the next workout.

These two ingredients are vital to repairing and preparing your body for the next workout. Athletes should consume a recovery drink as soon as possible after exercise or competition, and should wait no longer than one hour to do so.

This is the most critical period for the replenishment of muscle glycogen and amino acid absorption.

ProGradeWorkout is formulated to maximize recovery for both strength and endurance athletes for the anabolic phase and rebuilding phase that takes place after exercise.

The longer you are in an anabolic state can result in increased muscle mass and strength for
Athletes and greater energy storage levels for endurance athletes.

Recent research has found that after engaging in near maximal exercise for a short time, that we do in fact see the transient glycogen “supercompensation” in ALL muscle fiber types.

Your performance will suffer the next time you train and you may even lose some muscle along the way if you don’t replenish the glycogen and protein quick.

Achieving the most rapid replenishment of muscle glycogen stores is especially important.

Did you know that ProGrade Workout can be used as a pre-event meal?

Yes, it is true ProGrade Workout is ideal as a pre-game or pre-workout meal.

These same nutrients that you need to replace after a workout are the same nutrients that you need to be topped off before a workout or event.

This is ideal for those that may have many events over the course of a day or maybe skipped a meal or don’t want to eat a big meal too close to an event.

ProGrade Workout is designed to be absorbed quickly so that you don’t have a full stomach when you are ready to compete yet you are full of energy (nutrients) needed to compete at your best.

For more information on ProGrade Workout, visit

Note: I am a Prograde Partner so benefit from any sales of their products via my website and email promotions.


  1. I just have to say that this post workout drink is delish!

    And as I’ve said many times before, your post workout drink is one of the most important meals of the day!


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