Metabolic Rate Calculator

I often come across people wanting to know how many calories they should be consuming each day, and I previously posted the formula which I am sure was very helpful to many people.

But wouldn’t it be better to have a calculator that does the math for me?  Of course it would!

If you sign up for the free newsletter at http://overweightandunhappy.com/recommends/sexyabs, you will get a free fat loss report, a free exercise game and of course a free metabolic rate counter.  You just type your weight, your height, your age and your activity level and voila!  You have the calorie range you need to consume to maintain, gain or lose weight!

The calculator has a section for both men and women, because of course we are somewhat different!

So go to http://overweightandunhappy.com/recommends/sexyabs now to get your free basal metabolic rate counter!