Well I’ve survived week 3 and thought I’d post about my progress.
I have been really good with the exercise, doing 15 minutes of intervals and 15 minutes of resistance exercise, 3 times a week. I’ve not been so good with food the last 3 days, but I can still see results!
My arms and my legs are a lot more defined compared to what they were a few weeks ago, which is great!
After seeing the results from the Fit Yummy Mummy 12 Week Transformation Challenge, I am pretty excited because after seeing the amazing results the girls achieved, I KNOW I can definitely do this!
If you want to see the results from the Fit Yummy Mummy 12 Week Transformation Challenge (and you are female), visit http://yummy.overweightandunhappy.com, sign up for the free newsletter, join ClubFYM (free too) and then check them out!
