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	<title>Comments on: My triathlon training continues!</title>
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	<description>It doesn't have to be that way...</description>
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		<title>By: Jennifer</title>
		<link>http://overweightandunhappy.com/weight-loss-diary/my-triathlon-training-continues/comment-page-1/#comment-223</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:54:24 +0000</pubDate>
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		<description>Take time to enjoy your journey.  Don&#039;t focus on your long term goal.  Be happy with the progress you make each day.  Live in the moment!  Too often we allow ourselves to be defeated by the fact that our end goal seems so far off.  Each day that we get up and make progress should be celebrated.

Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Take time to enjoy your journey.  Don&#8217;t focus on your long term goal.  Be happy with the progress you make each day.  Live in the moment!  Too often we allow ourselves to be defeated by the fact that our end goal seems so far off.  Each day that we get up and make progress should be celebrated.</p>
<p>Keep up the good work!</p>
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