My Fit Yummy Mummy progress

I’m nearing the end of week 5 and I have to say that things are very different now compared to what they were like 5 weeks ago before I started the Fit Yummy Mummy program!

I have so much more energy for starters - no longer is it an effort go get up at 5am! Who would’ve thought?

I am definitely fitter and what used to tire me out no longer does. Even squats are enjoyable! Not only are they enjoyable, but they no longer hurt nearly as much as they used to, and I am so much better at them!

At the gym I am lifting heavier weights when I do the dumbell bench press. I used to lift 5kg and now I’m up to 6kg. I didn’t think much of it until my husband said “That’s a 20% increase in strength!”. Impressive huh?

As for my size, well I definitely weigh less, although that does fluctuate on a daily basis, so I try to avoid the scales where possible.

My body also looks more defined than it did, and one bad thing has happened - my boobs are shrinking!!! ARGH!!!

Ok, that’s not the end of the world (that’s what push-up bras are for), and personally I’d rather feel fantastic than have nice boobs, so unfortunately the boobs will just have to take second place!

Looking at the positives, it means I am definitely losing fat from my body!   Woo hooo!

Check out the Fit Yummy Mummy program at http://overweightandunhappy.com/recommends/fityummymummy.  This program is by far the best I have EVER seen, and I recommend it to any woman who wants to lose weight.