Exercise can HURT!
OMG I cannot believe how much my calf muscles hurt! This was all caused by the Wii Active that Jason bought me for Christmas. I told him that the Wii Fit Plus was too easy and to get me something harder. Weeellll… it’s harder all right!
I thought I was being “smart” when I chose the “hard” workout, thinking I’d do it easily! Ok, I did get through it, but it was hard, and now I can’t even walk properly!
I went for a run today with what turned out to be one Italian work friend today. She killed me. I am soo soo sooooo unfit! I also forgot to take a puff of my asthma puffer beforehand, so you can just imagine what it was like…
So I did almost 3km of alternating walking and running. The good thing is, that even though my legs were killing me, and even though I couldn’t breathe, I kept going, even if it was slow!
Tomorrow’s the bike and swimming, so wish me luck!
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