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	<title>Overweight and Unhappy?&#187; yummy mummy</title>
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	<description>It doesn't have to be that way...</description>
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		<title>Are you overweight and unhappy?</title>
		<link>http://overweightandunhappy.com/general/are-you-overweight-and-unhappy/</link>
		<comments>http://overweightandunhappy.com/general/are-you-overweight-and-unhappy/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:30:32 +0000</pubDate>
		<dc:creator>Michelle Green</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[yummy mommy]]></category>
		<category><![CDATA[yummy mummy]]></category>

		<guid isPermaLink="false">http://overweightandunhappy.com/?p=35</guid>
		<description><![CDATA[Many would argue that there are plenty of people out there who are overweight and they are perfectly happy, but I question that statement.  Are they truly happy about EVERYTHING including their weight?? While I&#8217;m more than happy with life in general, I am not happy about my roll of baby fat!  No, my life [...]
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			<content:encoded><![CDATA[<p>Many would argue that there are plenty of people out there who are overweight and they are perfectly happy, but I question that statement.  Are they truly happy about EVERYTHING including their weight??</p>
<p>While I&#8217;m more than happy with life in general, I am not happy about my roll of baby fat!  No, my life isn&#8217;t a mess because of my &#8220;roll&#8221;, and I live a happy, fun life, but I know I have the power to get rid of that roll, and because I&#8217;ve not actually done anything about it, I feel like I&#8217;ve let myself down.</p>
<p>Maybe now that I have found a great way to lose that roll once and for all, I&#8217;ll commit myself to actually doing so!?  Will I feel better afterwards?  Of course I will!  I would have achieved yet another goal!  Will my husband be happy if I achieve my goal?  Of COURSE he will!  <img src='http://overweightandunhappy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Check out what I&#8217;m up to by visiting <a title="Yummy Mummy" href="http://yummy.overweightandunhappy.com" target="_blank">http://yummy.overweightandunhappy.com</a>. </p>
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</ol></p>]]></content:encoded>
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		<title>My weight loss journey &#8211; Day 2</title>
		<link>http://overweightandunhappy.com/weight-loss-diary/my-weight-loss-journey-day-2/</link>
		<comments>http://overweightandunhappy.com/weight-loss-diary/my-weight-loss-journey-day-2/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:42:50 +0000</pubDate>
		<dc:creator>Michelle Green</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[fit yummy mommy]]></category>
		<category><![CDATA[fit yummy mummy]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
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		<category><![CDATA[weight loss after baby]]></category>
		<category><![CDATA[yummy mommy]]></category>
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		<guid isPermaLink="false">http://overweightandunhappy.com/?p=34</guid>
		<description><![CDATA[Ok, I wrote down my statistics the other day and now I can&#8217;t find where I put them! I&#8217;ve also decided to get hubby to take a photo of me during the day and outside.  I will also wear the same thing in my before shot as I do in my after shot.  I think [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Ok, I wrote down my statistics the other day and now I can&#8217;t find where I put them!</p>
<p>I&#8217;ve also decided to get hubby to take a photo of me during the day and outside.  I will also wear the same thing in my before shot as I do in my after shot.  I think that will be the best way to see if I&#8217;ve lost weight.</p>
<p>After reading up on the <a title="Yummy Mummy" href="http://yummy.overweightandunhappy.com" target="_blank">Fit Yummy Mummy program</a>, I&#8217;ve decided to follow it because it&#8217;s aimed at women like me &#8211; I am &#8220;soft&#8221; and I have belly fat thanks to past pregnancies and I want it gone!   The other program is great too, although I think the <a title="Yummy Mummy" href="http://yummy.overweightandunhappy.com" target="_blank">Fit Yummy Mummy program </a>is more suited to my needs!  It also has a club where you can interact with other <a title="Yummy Mummy" href="http://yummy.overweightandunhappy.com" target="_blank">Fit Yummy Mummies</a>, and it&#8217;s free to join!</p>
<p>Now, because I am in Australia, I will be sure to convert my measurements and sizes and stuff from kilograms and centimetres to pounds and inches!  That way everyone can relate!  I am still tossing up whether to post a picture of my soft and floppy body on the internet, but we&#8217;ll see &#8211; it depends on how good the lighting is on the weekend!  <img src='http://overweightandunhappy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   All of my stats will be posted on the weekend too.</p>
<p>My goal is to look as good as the girls in the pictures on this website!  If I can even get half way there, then that&#8217;s a great achievement!  Remember, you&#8217;ve got to have a goal!</p>
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		</item>
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		<title>To The Mothers of the World &#8211; Do You Want To Lose Belly Fat??</title>
		<link>http://overweightandunhappy.com/weight-loss-products/to-the-mothers-of-the-world-do-you-want-to-lose-belly-fat/</link>
		<comments>http://overweightandunhappy.com/weight-loss-products/to-the-mothers-of-the-world-do-you-want-to-lose-belly-fat/#comments</comments>
		<pubDate>Thu, 15 May 2008 04:10:57 +0000</pubDate>
		<dc:creator>Michelle Green</dc:creator>
				<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[yummy mommy]]></category>
		<category><![CDATA[yummy mummy]]></category>

		<guid isPermaLink="false">http://overweightandunhappy.com/?p=32</guid>
		<description><![CDATA[I am always on the lookout for great weight loss products and programs because everybody is different and what suits one person doesn&#8217;t suit another. Today I came across a weight loss program aimed specifically towards mothers who are still carrying around that baby fat!  It still talks about the same concepts found in http://loseweight.overweightandunhappy.com [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>I am always on the lookout for great weight loss products and programs because everybody is different and what suits one person doesn&#8217;t suit another.</p>
<p>Today I came across a weight loss program aimed specifically towards mothers who are still carrying around that baby fat!  It still talks about the same concepts found in <a href="http://loseweight.overweightandunhappy.com">http://loseweight.overweightandunhappy.com</a> which is why I like it!</p>
<p>If you&#8217;re anything like me, then you have &#8220;issues&#8221; with post-baby belly fat, and as I read through the details of this program, I thought they were talking to me!</p>
<p>I&#8217;ve posted before saying that whilst I&#8217;m not overweight as such, I do have some belly fat I&#8217;d like to get rid of.  I&#8217;m also &#8220;soft&#8221; where I don&#8217;t want to be.  I am now doing something about it and that&#8217;s the difference.  Many of us sit around complaining about our weight, but how many actually get off that couch and do something about it?</p>
<p>Not only does this program I found cater for those who want to lose weight, but it also caters for us mothers who don&#8217;t have a lot of time to work out, which is most important.  No longer do you have any excuses!  In as little as 15 minutes a day you can finally look like a yummy mummy like you&#8217;ve only dreamed about!  If you&#8217;re not ready to buy yet, you can sign up for the free newsletter and you can even join Club FYM where you can socialise with other mothers.</p>
<p>So not only will you lose weight, but you&#8217;ll make new friends too!</p>
<p>Check it out at <a href="http://yummy.overweightandunhappy.com">http://yummy.overweightandunhappy.com</a> and see for yourself!</p>
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