That’s what a lady I know of did recently.  For so many people, losing weight seems to be a losing battle.  The problem is that they’re doing it the wrong way, or they just don’t stick to it. Many weight loss programs are also lacking in good information and once your “diet” is finished, you [...]

How often do you hear of a story of a person who has tried to lose weight but has failed? Why is this so, when losing weight isn’t really all that hard and really only takes a change to your eating and exercise habits?  I have had clients who have suffered with the same problem, and [...]