Overweight and Unhappy?» smoothie recipe http://overweightandunhappy.com It doesn't have to be that way... Mon, 14 May 2012 02:15:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 My “winging it” smothie http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/my-winging-it-smothie/ http://overweightandunhappy.com/recipes-and-meal-plans/smoothies/my-winging-it-smothie/#comments Mon, 02 Jun 2008 10:12:27 +0000 Michelle Green http://overweightandunhappy.com/?p=59
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    • ]]>     This is just something I put together the other day and it was delicious!

    1 banana

    1/2 cup skim milk

    1 tsp cocoa powder

    1 tablespoon dextrose powder (or other sweetner)

    1 scoop protein powder

    Blend it all together and enjoy!  Yummo!

    Related posts:

    1. Ouch! My Fit Yummy Mummy progress
    2. My Weight Loss Progress
    3. Weight Loss Poll – How do You Feel About Your Weight?

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