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Posted by Michelle Green on June 20, 2008 · Leave a Comment
I’m nearing the end of week 5 and I have to say that things are very different now compared to what they were like 5 weeks ago before I started the Fit Yummy Mummy program!
I have so much more energy for starters – no longer is it an effort go get up at 5am! Who [...]
Filed under Diary · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, lose weight quickly, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 20, 2008 · Leave a Comment
I often come across people wanting to know how many calories they should be consuming each day, and I previously posted the formula which I am sure was very helpful to many people.
But wouldn’t it be better to have a calculator that does the math for me? Of course it would!
If you sign up for [...]
Filed under Weight Loss Products · Tagged with best way to lose weight, calculate basal metabolic rate, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, lose weight quickly, losing weight after pregnancy, metabolic rate counter, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 20, 2008 · Leave a Comment
Do you have a horrible, wobbly tummy? Do you feel self conscious about your tummy?
How would it make you feel if you were told that you can start to lose tummy fat starting today? What if you were told that it wasn’t hard hard to lose your tummy fat either?
Imagine how you will feel next [...]
Filed under Tips · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, lose weight quickly, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 15, 2008 · Leave a Comment
We’re always looking for new and better ways to lose weight, right? If you’re anything like me, you probably want exercise to be fun and exciting and not boring and horrible.
I’ve talked about the weight loss exercise game once before, but I wanted to mention it again, because it is a great little game, and [...]
Filed under Tips · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, lose weight quickly, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 14, 2008 · Leave a Comment
Wow! I’m in week 5 already! It is so hard to believe! I feel great, I have lost some weight and I am starting to look different.
Today I was really looking forward to my resistance training because it meant that I was going to start another 4 weeks of new exercises and they were great!
I [...]
Filed under Diary · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, lose weight quickly, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 11, 2008 · Leave a Comment
Do you have a horrible, wobbly tummy? Do you feel self conscious about your tummy?
How would it make you feel if you were told that you can start to lose tummy fat starting today? What if you were told that it wasn’t hard hard to lose your tummy fat either?
Imagine how you will feel next summer [...]
Filed under Tips · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, lose belly fat, lose tummy fat, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 8, 2008 · Leave a Comment
Amazing! And it only took 3 weeks!
It’s funny though, because I only weighed myself the other day and my weight hadn’t changed much at all. I wasn’t worried because I know I’m building muscle too – and I’m not overweight to start with!
So I hopped on the scales and couldn’t believe what I saw. I [...]
Filed under Diary · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 8, 2008 · Leave a Comment
This one sounds yummy too!
1 frozen banana
1/2 peeled chopped apple
1 cup apple juice
1/2 tsp cinnamon
Pinch of nutmeg
Blend in a blender. Control how thick this is by varying the amount of apple, so add it gradually.
Filed under Smoothies · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 8, 2008 · Leave a Comment
This looks yummy! I will try this one tomorrow I think!
2 bananas
1/2 cup mixed berries (or you can go with just one type)
1 cup plain yoghurt
Place all ingredients in the blender and blend until smooth.
Filed under Smoothies · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
Posted by Michelle Green on June 8, 2008 · Leave a Comment
The protein pancakes were beautiful although I think they needed some maple syrup (the real stuff – not the maple-flavoured syrup) because tehy didn’t have a lot of taste!
Tomorrow I will try Breakfast Burritos.
I will scramble 2-3 egg whites and one whole egg (you can buy egg whites from the frozen section in your grocery [...]
Filed under Breakfast · Tagged with best way to lose weight, fit yummy mummy, how to lose baby weight, how to lose weight, how to lose weight after baby, how to lose weight after having a baby, lose baby weight, Lose Weight, lose weight after baby, lose weight after birth, lose weight after having a baby, lose weight after having baby, lose weight after pregnancy, lose weight fast, lose weight post baby, losing weight after pregnancy, truth about abs, weight loss after baby, weight loss after childbirth
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