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What’s your weight loss goal?

What’s your weight loss goal?

It’s all well and good to have a goal to lose weight, but how will you know if you’ve made progress or even achieved your goal?

If you’ve purchased the Fit Yummy Mummy or the Truth About Abs program you will realise pretty quickly that looking great is less about losing weight (although this does play a part) and more about losing inches!

How do you want to feel once you’ve achieved your goal?  What will you look like?  Think about this before you start, and write them down.

I find it helpful if you take some “before” photos.  Take a picture of yourself from the front, back and side.  Embark on a plan like the two mentioned above, and at the end of 12 weeks or so, take some “after” photos and see your amazing results!

Seeing progress will give you the confidence to continue on the road to looking fabulous!

Before long your weight loss goal will be achieved and the time when you felt fat and frumpy will be a distant memory…!

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