My “winging it” smothie
Posted by Michelle Green on June 2, 2008 · Leave a Comment
This is just something I put together the other day and it was delicious!
1 banana
1/2 cup skim milk
1 tsp cocoa powder
1 tablespoon dextrose powder (or other sweetner)
1 scoop protein powder
Blend it all together and enjoy! Yummo!
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