Comments for Overweight and Unhappy? http://overweightandunhappy.com It doesn't have to be that way... Fri, 12 Feb 2010 05:27:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 Comment on Is Your Weight Loss Goal Compelling Enough? by Weight Loss Workout « Weight Loss and Dieting | Workouts Fitness Wisdom http://overweightandunhappy.com/weight-loss-tips/is-your-weight-loss-goal-compelling-enough/comment-page-1/#comment-224 Weight Loss Workout « Weight Loss and Dieting | Workouts Fitness Wisdom Fri, 12 Feb 2010 05:27:59 +0000 http://overweightandunhappy.com/?p=327#comment-224 [...] Is Your Weight Loss Goal Compelling Enough? : Overweight and Unhappy? [...] [...] Is Your Weight Loss Goal Compelling Enough? : Overweight and Unhappy? [...]

]]> Comment on My triathlon training continues! by Jennifer http://overweightandunhappy.com/weight-loss-diary/my-triathlon-training-continues/comment-page-1/#comment-223 Jennifer Mon, 08 Feb 2010 13:54:24 +0000 http://overweightandunhappy.com/?p=335#comment-223 Take time to enjoy your journey. Don't focus on your long term goal. Be happy with the progress you make each day. Live in the moment! Too often we allow ourselves to be defeated by the fact that our end goal seems so far off. Each day that we get up and make progress should be celebrated. Keep up the good work! Take time to enjoy your journey. Don’t focus on your long term goal. Be happy with the progress you make each day. Live in the moment! Too often we allow ourselves to be defeated by the fact that our end goal seems so far off. Each day that we get up and make progress should be celebrated.

Keep up the good work!

]]> Comment on The Belly Blaster to Get Rid of Your Tummy by Todd29 http://overweightandunhappy.com/weight-loss-tips/the-belly-blaster-to-get-rid-of-your-tummy/comment-page-1/#comment-221 Todd29 Sun, 10 Jan 2010 18:39:48 +0000 http://overweightandunhappy.com/?p=321#comment-221 I am going to do this exercise. For many people, being overweight is associated with being uncomfortable in their own skin. To assist with weight control, every time the urge to snack if felt , first drink a large glass of clear water. This simple act will help you to eat less. Water will soon become one of your best friends. The major reason so many people in America are overweight is because we eat too much for comfort! It does not hurt to treat ourselves with something special once in a while, what is necessary is that we limit our portions and do not overeat! It is also necessary to keep our body properly hydrated, so drink a full glass of water with each meal or snack. Being overweight ******, but after reading a book, I lost 85 pounds! Words can not express how good I feel! This is a comment which I recently received about the book Lose Weight Using Four Easy Steps I am going to do this exercise. For many people, being overweight is associated with being uncomfortable in their own skin. To assist with weight control, every time the urge to snack if felt , first drink a large glass of clear water. This simple act will help you to eat less. Water will soon become one of your best friends. The major reason so many people in America are overweight is because we eat too much for comfort! It does not hurt to treat ourselves with something special once in a while, what is necessary is that we limit our portions and do not overeat! It is also necessary to keep our body properly hydrated, so drink a full glass of water with each meal or snack. Being overweight ******, but after reading a book, I lost 85 pounds! Words can not express how good I feel! This is a comment which I recently received about the book Lose Weight Using Four Easy Steps

]]> Comment on The Belly Blaster to Get Rid of Your Tummy by MaryJoe http://overweightandunhappy.com/weight-loss-tips/the-belly-blaster-to-get-rid-of-your-tummy/comment-page-1/#comment-219 MaryJoe Wed, 23 Dec 2009 16:04:00 +0000 http://overweightandunhappy.com/?p=321#comment-219 hey this is a real nice post and i also like your blog layout, have bookmarked your site and looking for more updates. hey this is a real nice post and i also like your blog layout, have bookmarked your site and looking for more updates.

]]> Comment on How to Boost Your Metabolism – The Key to Weight Loss by WEIGHT LOSS -DIET BLOG » Blog Archive » Diet Pills And Weight Loss | Weight Loss Health Wisdom http://overweightandunhappy.com/weight-loss-tips/how-to-boost-your-metabolism-the-key-to-weight-loss/comment-page-1/#comment-217 WEIGHT LOSS -DIET BLOG » Blog Archive » Diet Pills And Weight Loss | Weight Loss Health Wisdom Fri, 18 Dec 2009 07:51:03 +0000 http://overweightandunhappy.com/?p=319#comment-217 [...] How to Boost Your Metabolism – The Key to Weight Loss : Overweight … [...] [...] How to Boost Your Metabolism – The Key to Weight Loss : Overweight … [...]

]]> Comment on Holiday desserts for you to indulge in by Twitted by SpreadYourWings http://overweightandunhappy.com/recipes-and-meal-plans/holiday-desserts-for-you-to-indulge-in/comment-page-1/#comment-215 Twitted by SpreadYourWings Wed, 16 Dec 2009 10:26:56 +0000 http://overweightandunhappy.com/?p=277#comment-215 [...] This post was Twitted by SpreadYourWings [...] [...] This post was Twitted by SpreadYourWings [...]

]]> Comment on ProGrade Workout by Chocolate Milk better than Gatorade for Post-Exercise Recovery … | Workouts Fitness Wisdom http://overweightandunhappy.com/weight-loss-products/prograde-workout/comment-page-1/#comment-214 Chocolate Milk better than Gatorade for Post-Exercise Recovery … | Workouts Fitness Wisdom Wed, 16 Dec 2009 02:53:45 +0000 http://overweightandunhappy.com/?p=290#comment-214 [...] ProGrade Workout : Overweight and Unhappy? [...] [...] ProGrade Workout : Overweight and Unhappy? [...]

]]> Comment on Holiday desserts for you to indulge in by Michelle Green http://overweightandunhappy.com/recipes-and-meal-plans/holiday-desserts-for-you-to-indulge-in/comment-page-1/#comment-213 Michelle Green Tue, 15 Dec 2009 10:19:04 +0000 http://overweightandunhappy.com/?p=277#comment-213 Ok, tonight I decided to make the Grilled Banana Splits and OMG they're sooo yummy! Easy too! It was a bit fiddly trying to get the chocky bits into the slits in the bananas then peeling the skin away after the chocolate had melted, but the effort was well worth it. I couldn't get vanilla yoghurt, so I used strawberry instead - yummo! Ok, tonight I decided to make the Grilled Banana Splits and OMG they’re sooo yummy! Easy too!

It was a bit fiddly trying to get the chocky bits into the slits in the bananas then peeling the skin away after the chocolate had melted, but the effort was well worth it.

I couldn’t get vanilla yoghurt, so I used strawberry instead – yummo!

]]> Comment on Holiday desserts for you to indulge in by Tweets that mention Holiday desserts for you to indulge in : Overweight and Unhappy? -- Topsy.com http://overweightandunhappy.com/recipes-and-meal-plans/holiday-desserts-for-you-to-indulge-in/comment-page-1/#comment-212 Tweets that mention Holiday desserts for you to indulge in : Overweight and Unhappy? -- Topsy.com Mon, 14 Dec 2009 19:52:15 +0000 http://overweightandunhappy.com/?p=277#comment-212 [...] This post was mentioned on Twitter by Michelle Green, edison. edison said: Holiday desserts for you to indulge in : Overweight and Unhappy?: Ok, now the second, if you like your life eve.. http://bit.ly/7peZ0N [...] [...] This post was mentioned on Twitter by Michelle Green, edison. edison said: Holiday desserts for you to indulge in : Overweight and Unhappy?: Ok, now the second, if you like your life eve.. http://bit.ly/7peZ0N [...]

]]> Comment on Weight Loss Survey by Michelle Green http://overweightandunhappy.com/general/weight-loss-survey/comment-page-1/#comment-203 Michelle Green Wed, 10 Jun 2009 22:18:18 +0000 http://overweightandunhappy.com/?p=28#comment-203 Hi Marlena. I'm sorry you're not losing weight. What does your daily routine consist of? How often each day do you eat, how much exercise (duration and how often) do you do? Maybe there is just one little tweak you need to make to finally get there!? Hi Marlena. I’m sorry you’re not losing weight. What does your daily routine consist of? How often each day do you eat, how much exercise (duration and how often) do you do? Maybe there is just one little tweak you need to make to finally get there!?

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