Here is another workout with Holly Rigsby, the Fit Yummy Mummy herself. What I like about these exercises is that they don’t take all that long to do, so you’re not exercising for what seems like ages.  When doing resistance training, time actually goes pretty quickly! If you would like to lose weight by learning [...]

Here are some other great exercises from the Fit Yummy Mummy herself!  Notice how short this video is?  That’s because exercising doesn’t have to take very long these days…!

It’s hard to believe she has given birth!!! This video is a run through of some of the beginner exercises in the Fit Yummy Mummy program.   Visit http://yummy.overweightandunhappy.com for more information.

 The exercises shown in the video below are probably the more advanced exercises in the Fit Yummy Mummy program, but I can assure you, they’ll certainly get your heart racing! This is just an example of just some of what you will learn about in the Fit Yummy Mummy program.  If you really want to [...]