It doesn't have to be that way...
Here in Australia Easter Sunday is the day we traditionally give and receive our Easter eggs. We all know that Easter means chocolate and usually lots of it, so here’s my tip on how to stay on track this Easter. If you have been following the Fit Yummy Mummy program, you will know that you’re [...]
Here are some exercises to help you flatten that tummy! To get your very own copy of the Fit Yummy Mummy program, click HERE. You will be so glad you did!
A large proportion of the population is overweight, so I am not surprised that the majority of New Year’s resolutions will probably include losing weight, getting fit or improving eating habits. What about you? Successfully losing weight gives you a huge boost to your confidence and self esteem. – You feel a sense of accomplishment. [...]
Holly Rigsby the Fit Yummy Mummy posts regularly to her website and often she comes up with a wonderful and yummy recipe like Chocolate and banana pancakes. Yum! Here’s the recipe: Purchase the Fit Yummy Mummy program and you will get access to recipes like this and so much more. Go to http://overweightandunhappy.com/fym.html for more [...]
Follow this exercise on a regular basis and you’re sure to see results within weeks! For more information on how to lose weight, visit http://overweightandunhappy.com/link.php?id=4
Many women feel that because they are female it’s going to be harder for them to lose weight. Personally, I don’t believe it because losing weight for most people is hard, no matter what their gender is. So why is it so hard? It’s hard because we’ve all been lied to for years and years, [...]
Is there a best way to lose weight quick? Yes, of course there is! If you want o know what the best way is to lose weight quick, then read on: 1. Eat 5 to 6 meals a day – this helps to build your metabolism which is essential to weight loss. 2. Make sure [...]
This is a question that is commonly asked by people who want to lose weight. How many calories do they need to consume in order to lose weight? Well, it all depends. It depends on how much you weigh now, how tall you are, whether you are a boy or a girl , how old [...]
Many people who want to lose weight are desperate to lose weight quickly. I am sure that if we could all snap our fingers and instantly lose weight, we would! Unfortunately it’s not that easy, and many are sucked in by the “fad” and “miracle” diets out there. Problem with these is that they provide [...]
Yay! The Fit Yummy Mummy 12 Week Transformation Challenge is finally here! What is the challenge? Well, it’s where women from all over the world who are on the Fit Yummy Mummy weight loss program spend 12 weeks perfecting their weight loss to a point where they achieve amazing results! That’s my view on it [...]
