It doesn't have to be that way...
If you want to remove stubborn belly fat and you’re anything like me, you know it’s not that easy to do! You get so far and then it seems you’re dieting and working out for nothing! No results! How frustrating! But there is a nutrient that will help to speed up your success for removing [...]
This is EXACTLY why I love partnering with Prograde Nutrition. They want what’s best for you. Unlike supplement companies that feed you blatant lies and exaggerations, these guys just tell you the truth. They know that supplements have their place in health and fitness. But they also know – and preach – that eating whole [...]
If you’re guilty of caving in to your chocolate cravings, feel guilty no more! With ZERO trans fats and with less than 200 calories, ProGrade Cravers are the perfect snack. ProGrade Cravers are made with organic dark chocolate and are perfect and safe for both children and adults alike. They come in three flavours – [...]
Post workout shakes provide a foundation for accelerated recovery and serious muscle growth. The post workout formula in the ProGrade Workout Shake supplies a blend of high quality proteins, with rapidly digesting carbohydrates, free form amino acids, vitamins, and essential minerals including antioxidants to help maximize post-workout recovery. This post workout shake is made of [...]
Benefits of Prograde Lean…. Delicious easy-to-mix formula – thick, rich and ready to drink in less than 60 seconds! 35 grams of protein to blast fat fast through the thermic effect of food A perfect instant breakfast or lunch 8 grams of fiber to keep you full and satisfied The metabolism boost needed to promote [...]
So many people want to lose weight but they don’t know how to do it right, although we all know that we must eat right and exercise. But we have nobody on hand we can ask questions of. Can I eat this? Can I eat that? Will this exercise help me? Am I doing to [...]
A large proportion of the population is overweight, so I am not surprised that the majority of New Year’s resolutions will probably include losing weight, getting fit or improving eating habits. What about you? Successfully losing weight gives you a huge boost to your confidence and self esteem. – You feel a sense of accomplishment. [...]
Yay! The Fit Yummy Mummy 12 Week Transformation Challenge is finally here! What is the challenge? Well, it’s where women from all over the world who are on the Fit Yummy Mummy weight loss program spend 12 weeks perfecting their weight loss to a point where they achieve amazing results! That’s my view on it [...]
If you’re desperate to lose weight quickly, then how does making amazing changes to your body in 12 weeks sound? Join the Fit Yummy Mummy program before the end of July and you will be eligible to join the Fit Yummy Mummy 12 Week Transformation Challenge. Just imagine this. In 12 weeks you look and [...]
I often come across people wanting to know how many calories they should be consuming each day, and I previously posted the formula which I am sure was very helpful to many people. But wouldn’t it be better to have a calculator that does the math for me? Of course it would! If you sign [...]
